When I got pregnant the first time around, I figured that the food restrictions during pregnancy would be the most limiting and that after having the baby, I’d be able to eat wherever I like again. This has definitely not been the case for me.
Both of my girls have had digestive trouble. Sienna had acid reflux and Capri has had some colic/gas issues. With Sienna, cutting out dairy helped with her reflux and made her a significantly more happy baby. So I cut out dairy for the whole year I nursed her. [Read more…]